Catherine Wang MDMay 24, 20204 min readWays to manage stress, anxiety and depression naturally Chris Engen, N.C. Fear and uncertainty are breeding stress, anxiety and depression for many. “Unprecedented” is the best word to describe...
Catherine Wang MDMay 23, 20207 min readEmotional Well-Being and Coping During COVID-19I am reposting an excellent article from UCSF Department of Psychiatry to help you stay emotionally resilient during this challenging...
Catherine Wang MDMay 23, 20209 min readSleep is essential for Well Being Cannabis and Insomnia Article by Dr. June Chin, Cannabis Expert According to the National Sleep Foundation, some 50 to 70 million...