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Join date: Apr 8, 2019

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May 24, 2020 ∙ 4 min

Ways to manage stress, anxiety and depression naturally

Chris Engen, N.C. Fear and uncertainty are breeding stress, anxiety and depression for many. “Unprecedented” is the best word to describe...

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May 23, 2020 ∙ 7 min

Emotional Well-Being and Coping During COVID-19

I am reposting an excellent article from UCSF Department of Psychiatry to help you stay emotionally resilient during this challenging...

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May 23, 2020 ∙ 9 min

Sleep is essential for Well Being

Cannabis and Insomnia Article by Dr. June Chin, Cannabis Expert According to the National Sleep Foundation, some 50 to 70 million...

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Catherine Wang MD

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