Catherine Wang MDMay 24, 20204 minWays to manage stress, anxiety and depression naturally Chris Engen, N.C. Fear and uncertainty are breeding stress, anxiety and depression for many. “Unprecedented” is the best word to describe...
Catherine Wang MDMay 23, 20207 minEmotional Well-Being and Coping During COVID-19I am reposting an excellent article from UCSF Department of Psychiatry to help you stay emotionally resilient during this challenging...
Catherine Wang MDMay 23, 20209 minSleep is essential for Well Being Cannabis and Insomnia Article by Dr. June Chin, Cannabis Expert According to the National Sleep Foundation, some 50 to 70 million...
Catherine Wang MDJun 27, 20191 minAre you drinking enough water? Did you know that 60% of your body is water? During the summer months, it is important to drink plenty of water. You should aim to drink...