Tue, May 14|
Scriptworks, A Professional Pharmacy
Menopause and Perimenopause—Balancing your hormones naturally
Are you feeling hot flashes, night sweats, brain fog, insomnia, or just plain irritable? Come join us to learn from Nutritionist Kathy Napoli RD on ways to balance your hormones naturally. Rebecca Berke will teach you mindfulness techniques to help decrease stress and improved hormone balance.
Time & Location
May 14, 2019, 7:00 PM – 8:30 PM
Scriptworks, A Professional Pharmacy, 480 N Wiget Ln, Walnut Creek, CA 94598, USA
About the Event
Kathy Napoli RD will discuss how nutrition and lifestyle choices, as well istress, may links to your hormonal symptoms. She will provide natural strategies to address hot flashes, energy dips, cravings and feeling bloated, weight gain.
Rebecca Berke will present powerful mindfulness tools that help us live with greater calm, ease and balance which helps to balance our hormones.
Pharmacist Bob Brensel, RPh will teach you about the benefits of bioidentical hormones and when to consider hormone testing and replacement.