Yoga for Teens
Time & Location
About the Event
Move and breathe together in this special teen yoga class. Yoga instructor Maris will talk about gratitude and how practicing gratitude will help us stay happier. Maris will inspire you with her own struggles as a teen, having suffered from anxiety, depression and an eating disorder since childhood. Her documentary on Netflix I AM MARIS is a story about mental health, self-love, and the power of one person's voice. 17-year-old Maris confronts her buried emotions, traveling from despair to self-acceptance with the healing powers of yoga. Parents are encouraged to join their teen in this event, but parent participation is optional. Participants will receive a gratitude journal.
Cost $20 per teen ($30 for parent and teen pair) Use code DUO at checkout
Max 40 participants