Radical Self Acceptance for Teens

Self-acceptance is when we focus on the good that exists in ourselves AND we accept our faults. RADICAL self-acceptance is when we wholeheartedly accept exactly how we are in this present moment while setting goals to become who we were meant to be.

In this workshop, teens will learn to:

identify their personal strengths.

be less judgmental with what is different about them.

think positively about their future role in the world.

set realistic achievable goals.

be kind to themselves.

These are life-long skills that will be personalized for them in this workshop and written down for their future reference. Your child will need their journal and favorite writing tool, to wear comfortable clothing and bring a healthy snack. My goal is to have every teen waking up happy and ready for their day.

About the presenter:

With a Masters Degree in Education, Kamla Sufi is a former local middle and high school Principal. She then went on to become a Life Coach with Martha Beck (an Oprah Expert) and now she helps families from around the world bring JOY! back into their families. She also teaches yoga, meditation and conscious dance here in Walnut Creek. She travels the world with all these resources creating more mindful communities, inspiring people of all ages to move from the inside out. Her website is www.kamlasufilifecoach.com

Kamla Sufi

M.A. of Ed

Life Coach, Yoga, Meditation &

Mindful Movement Teacher for The City of Walnut Creek